Saturday, October 1, 2016
Tags Stop smoking

Tag: stop smoking

The 3 Reasons that People Fail to Quit Smoking and How...

Here are the 3 reasons that people fail to quit smoking and how to correct them: 1) Underestimate - the intensity of physical withdrawal and...

If You Failed at Quitting Smoking, Here’s How to Approach it...

If you've tried quitting smoking and failed, then you're not alone. Virtually no one manages to successfully quit on their first attempt. The key,...

How to Quit Smoking even when You Really Enjoy It

How can you Quit Smoking even when you really enjoy it? Ask any smoker why they haven't quit yet. They will almost always include this...

What to do if you are Really Craving a Smoke –...

What can you do if you are really craving a smoke? First, let's differentiate between 2 concepts that occur when you quit smoking. One idea is...

What is the most effective way to quit smoking?

"What is the most effective way to quit smoking?" There are a number of possible answers to this question. Exploring them can teach us something...

How to Deal with Cigarette Cravings while Quitting Smoking

Nothing can be more intense than the battle to resist that cigarette during day two or three of your quit. The urge can just...

Using Chantix to Help You Quit Smoking

"How can I use Chantix to help me quit smoking?" I quit smoking cold turkey almost two full years ago. I haven't had a single...