Tuesday, September 27, 2016
Tags Nicotine cessation

Tag: nicotine cessation

The 3 Reasons that People Fail to Quit Smoking and How...

Here are the 3 reasons that people fail to quit smoking and how to correct them: 1) Underestimate - the intensity of physical withdrawal and...

If You Failed at Quitting Smoking, Here’s How to Approach it...

If you've tried quitting smoking and failed, then you're not alone. Virtually no one manages to successfully quit on their first attempt. The key,...

How to Quit Smoking even when You Really Enjoy It

How can you Quit Smoking even when you really enjoy it? Ask any smoker why they haven't quit yet. They will almost always include this...

What to do if you are Really Craving a Smoke –...

What can you do if you are really craving a smoke? First, let's differentiate between 2 concepts that occur when you quit smoking. One idea is...

So You Want to Know if it is Safe to use...

This question seems to keep popping up. The problem is that there have not yet been any significant studies conducted to test the safety...

Two Year Anniversary for Quitting Smoking Today!

Today marks two years of complete and total freedom from nicotine for me. Here is the breakdown: I've saved $2,819.18 by not smoking Remember that those...

What is the most effective way to quit smoking?

"What is the most effective way to quit smoking?" There are a number of possible answers to this question. Exploring them can teach us something...

How to Deal with Cigarette Cravings while Quitting Smoking

Nothing can be more intense than the battle to resist that cigarette during day two or three of your quit. The urge can just...