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Is Marijuana Addictive?

“Is Marijuana addictive?” It is a common question because most people automatically assume that it is not an addictive substance based on their knowledge of the drug and the culture that surrounds it. On the other hand, more and more people these days are seeking treatment for dependency on the drug, and some people definitely seem to show real signs of marijuana addiction. So what is the right answer? Is it addictive?

Let’s take a look and find out. Take a quick glance at the chart down below that is based on a mountain of government data. It is indicating that for all of the people who have ever tried marijuana, 4 percent of them are currently meeting criteria for dependency on the drug. You can also see the numbers for some other drugs there.

Now I know that when I was smoking weed every day and trying to justify my using, I would have seized on these numbers and said “Ha! See? Marijuana is the least addictive of these drugs!” This is a typical attempt to justify my addiction.

But you see, 4 percent is actually pretty scary. Do you have any idea how many people try using Marijuana at some point? LOTS. So it is pretty significant that 4 percent develop dependence.

Plus, what does it really matter if it is 1 percent or 90 percent? Some people do get addicted. Flat out. And that can have a huge impact on their lives.

Traditional wisdom

The traditional wisdom regarding Marijuana use is that very few people even become habitual users of the drug. Many people try it at least once but most people do not turn into what we call “pot heads.” On the other hand, the same is true of alcohol. Again, check the chart. Pretty much everyone is exposed to alcohol at some point but very few people actually become alcoholics. So a low percentage of addiction is not really noteworthy, as this is the case with other addictive drugs as well.

Now does habitual use mean that a person is addicted? Not necessarily. But in practical terms, this difference really does not matter much. If someone wants to change their life then the fine line between “bad habit” and “full blown addiction” really does not matter. Many people who become heavy users of Marijuana would like to quit for a variety of reasons, including some of the following:

1) It is illegal and therefore risky behavior.

2) Smoking it daily affects the health negatively (harsh cough, obvious damage to the lungs, etc.)

3) The drug begins to dominate your lifestyle. It influences how you spend your time, the people you hang around with, etc. It thus limits your freedom.

4) Smoking it daily stunts your personal and emotional growth. You use it to medicate your feelings instead of learning and growing through new situations.

And so on. So there are a number of reasons that people would like to stop using Marijuana in order to improve their lives. The fact that some people experience these negative consequences but continue to use Marijuana points to the idea of addiction as well.

But in addition to all this, consider the following points about Marijuana:

* There is evidence that it activates reward centers in the brain.

* Heavy users seem to develop tolerance (it takes more and more of the drug for them to reach the same level of “high”).

* Withdrawal might be really mild, but people do report cravings, and others say they feel sluggish and “down” if they go without it.

* Physical addiction in the body is beside the point, people get wrapped up in a lifestyle of smoking marijuana every day

* There is evidence that Marijuana is indeed a gateway drug, and can lead users to other substances that are also harmful to them (though in reality, Marijuana addiction is bad enough, when you consider all of the negative ways in which it can and does impact a person’s life).

All of these points seem to reinforce the idea that Marijuana is addictive, so let’s look at them in greater detail.

Marijuana seems to be addictive in a physical sense for heavy users

A certain percentage of people who smoke Marijuana end up becoming very heavy users of it. These are people who smoke a lot of Marijuana every single day. For people in this class of user, it seems that they actually do experience some signs of physical addiction.

For example, if they go through a day or two where they can not get any of the drug, they complain that they feel lethargic and depressed. These are difficult withdrawal symptoms to measure but they are definitely real symptoms nonetheless.

Marijuana is clearly addictive in terms of psychological dependence

The biggest point here is not really physical addiction regarding Marijuana, but rather the idea of psychological addiction is what is important. This is because Marijuana is very addictive to some people in a psychological sense because the person uses the drug to basically escape reality and to medicate their feelings.

For example, consider someone who has been smoking Marijuana for most of their life. They use the drug almost every day, and they justify the use of it for almost any situation. They get high to celebrate. They get high to compensate for a bad day at work. They get high when they feel sick in order to feel better. They get high when they have to deal with a bunch of drama in their life. Getting high became their default response to almost everything in their life, and so they developed this pattern of managing their entire life through getting high with Marijuana. This is addiction. They might not be physically hooked on the drug, but they rely on Marijuana as a crutch to get them through almost every event in their life. They are psychologically addicted.

It is worth noting that anyone who is psychologically addicted to Marijuana like this is also cross addicted with other drug, whether they realize it or not. In other words, people who are self medicating in this manner could very easily switch to another drug or substance and find that it works just as well for them. In other words, they are in greater danger of experiencing cross addiction. This is due to the fact that they are not really hooked on Marijuana, instead they are addicted to medicating their emotions and using a chemical to escape from reality.

Everyone who smokes Marijuana is not going to become psychologically addicted like this. But many people who smoke it every day for long periods of time are in danger of becoming psychologically addicted.

Marijuana is clearly addictive in terms of a social dependency

The other way in which Marijuana is deeply addictive is in the social sense of the drug. This is what people are referring to when they say that someone is “addicted to the lifestyle.” People who smoke Marijuana together will naturally develop some level of social bond with each other. To give up smoking Marijuana is to give up this bond. Depending on the person, and also on how old they are, this can be a really big deal.

This also points to how Marijuana use can become a self esteem issue for young people. They might try using Marijuana for the first time and realize suddenly that doing so has earned them “automatic friendship” among others who are also smoking. This is an instant ego boost for any young person who suffers from low self esteem. It is also easy to see why someone can become trapped in the cycle of addiction this way because they are not willing to walk away from their new friends.

People who become heavy users of Marijuana will, over time, end up having a social network built up in their life of almost exclusively other Marijuana users. This is the lifestyle part of drug addiction that gives their life meaning. Part of staying hooked on Marijuana is in not wanting to abandon this network of friends.

Marijuana really is a gateway drug in some cases

The idea that Marijuana is a gateway drug has been thrown around a lot, but I believe that there is some truth to the theory based on my own experience. I started with Marijuana and the use of it made me curious enough to try alcohol and other drugs as well. It’s not real clear to me that Marijuana is actually the cause of experimenting with other drugs, as I think in most cases it is actually the result of that interest in exploring different “highs.” Nevertheless, smoking weed can definitely lead to trying other drugs, simply due to the social nature of the drug and the culture that surrounds it. If you smoke Marijuana long enough with a large variety of people then eventually you will be introduced to other substances as well. Whether or not you choose to use those other substances is up to you, but most people who are immersed into this drug culture are eventually going to explore a bit.

In the end I don’t think this point matters much though, because marijuana addiction is bad enough all by itself, and it doesn’t much matter if it leads the user to “harder” drugs. To suggest that this is the main problem with Marijuana addiction is to belittle the fact that Marijuana use by itself is really quite harmful and damaging to a person on a number of different levels.

Let’s look at it another way….addiction = loss of freedom

Regardless of whether or not you buy into the idea that Marijuana is addictive physically, socially, or psychologically, being caught up in the lifestyle of smoking weed on a regular basis is still going to ultimately mean the same thing: a loss of freedom.

What more is addiction, really, then when you have to do something? You have lost your choice in the matter and now you have to smoke Marijuana in order to get by. If this is the case with you or someone you know, then it matters little if we label it as addiction or not. The fact of the matter is that they are trapped in a cycle and they have to smoke Marijuana in order to feel normal and to deal with their everyday life.

In this way, it has become an emotional crutch for the user and they are using the drug to medicate their feelings. If something bad happens in their life, then they definitely need to smoke that day. If they become stressed out over events that have occurred in their life, they have to smoke then as well. Using a substance as an emotional crutch like this qualifies as an addiction in my book.

Is Marijuana addictive? Only to the extent that it dominates someone’s life and removes their freedom. If you take a look at heavy marijuana users or people who smoke regularly, you will see that they are making great sacrifices and taking big risks in order to continue to self medicate with the drug.

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Can You Get Addicted To Marijuana? | Building List Guide
January 3, 2012 at 10:16 am

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Anonymous November 15, 2009 at 12:07 am

Guy Who Does His Research,

Patrick isn’t saying that marijuana itself is addicting. He has numerous times that people mostly get addicted to the psychological effects of the drug. Yes, it does depend on the person as to whether or not they end up getting addicted, but the fact is, it is a risk that someone has to consider if they are prone to falling for that. I’m addicted so to speak to chocolate in that I like to eat it when I’m stressed out. Is it the chocolate’s fault that I’m mentally attached to it? No, just as it isn’t the pot’s fault that people are addicted to the sensation they get from it since there is no evidence of it being chemically addicting. However, Patrick is highlighting that if you do end up getting addicted to it (again, addiction doesn’t mean chemically, and it does depend on the person and how they react to it), it can have some serious consequences, especially since it’s illegal.

I really think, to summarize, what he’s saying is that, yes, Marijuana isn’t chemically addictive. Yes, not everyone will get addicted. But, if you happen to be someone that’s addicted to it psychologically, socially, etc. (which is a real possibility), it can have consequences.

Connor Jacob November 24, 2009 at 9:17 pm

Although marijuana may be physcologically addictive, it is most definitely not chemically addictive. People may use it as a crutch, however in my experience, none of my friends have used it except to simply have fun.

I personally think Marijuana is a great drug, and that it is fun to use when ever you feel like it or when you have lots of friends over.

However getting addicted to it is totally different. People who get addicted to it usually always have major family or life problems, and use it, much like booze, to get over those problems. I think that you are generalizing that all pot smokers (including those who smoke only occasionally) are like this.

I just want to say that 1.) I think Marijuana should be legalized and then handled much like Alcohol and Cigarettes are and 2.) Marijuana is, a high percentage of the time, not addicting, and not something that can either take away your friends, your life, or ruin any part of your life.

Patrick November 24, 2009 at 9:39 pm

I agree Connor that most do not get addicted to pot.

But I still think most people who are arguing here are minimizing the consequences for those who DO become psychologically dependent on the stuff. (notice I did not say addicted there!)

People seem to minimize this out of hand, as if no one really becomes dependent, simply because MOST do not become dependent. They dismiss the addicted as weak, foolish, or selfish. This is what I am surmising from the comments anyway.

john davis November 30, 2009 at 12:53 am

fuck all of you =]
marijuana is great

Patrick November 30, 2009 at 8:42 am

Totally understand, John! I’ve been right there with you before.

All part of the journey. And, maybe you can use successfully. Me, I can’t. Good luck.

Veronica Callahan November 30, 2009 at 12:06 pm

I’m sorry but your evidence is terrible. THC is a non addictive drug. Addiction is not when “you have to do something” addiction is when the body has been exposed to something so uch that it needs it to FUNCTION!! THC may in fact be habbit forming but so is biting your nails or tapping your foot. Please get your facts striaght.

Patrick November 30, 2009 at 1:19 pm

@ Veronica – I disagree with your definition of addiction. What you described there is physical dependence. That is a similar, but separate issue from addiction.

I do agree that Marijuana addiction differs from other drugs that carry a strong physical dependency with them. But addiction is about much more than just physical dependence.

Kayla December 6, 2009 at 9:14 pm

I Just Think That Marajuana is not addicting not physically anyways Maybe Mentially… Cause I Did It For Years And Quit Without Any Help.

big d December 8, 2009 at 2:08 am

Here’s the deal-pot is NOT physically addictive. Its totally a psychological thing. I smoked pot every single day, all day long, for 11 years and wanted to join the army-so I just stopped! I don’t crave it, need it, want it, anything. All you have to do is just stop buying it lol! I’m now a proud drug free soldier. Believe me, I loved getting stoned and vegging out and watching movies, playing xbox360, having sex with my wife, but guess what-i can still do all that! I just don’t get stoned anymore. Trust me, you’ll feel more energized, you’ll lose some weight (no more munchies), and waking up is waaaay easier. If you really want to stop-just cold turkey stop! Its a waste to try and “cut down” because you won’t have withdrawl anyway because its not a physical addiction. You might be a lil grumpy at first because its a lifestyle change, but if you want it-you can do it. From fat pothead to lean mean active duty us army. It can be done people!!

Patrick December 8, 2009 at 8:04 am

@ Kayla and Big D – I completely agree. Psychologically addicting, not physically….

Chris December 9, 2009 at 10:27 pm

Patrick I have read this whole page, and I can see were you are coming from. I would still have to disagree with you, because these people that say they are addicted to weed, would not steal or prostitute for the drug. If you told someone that smoked weed every day to stop for a week they could no problem. People find no harm in the drug and there for continue to use it, but if it was very dangerous they would most likley stop. Thats kind of my opinion. But what is fact is when you said you were addicted to marijuana the first time you used it, that is some bullshit because nothing even happens the first time you smoke ecspically a half of a joint. Thats like me saying I am addicted to something that hasnt even been made yet. The bootom line is its not even a drug its natural it was put on this earth for a reason by god and i can garntee he didnt have addiction runing through his mind, he gave it to us not to fight and argue over but to enjoy.

Patrick December 9, 2009 at 11:12 pm

@ Chris – People warned me going in to it that I would not get high on the first time I smoked weed. This was utter crap. I set out to prove them wrong and I got completely lit up on a lousy half of a joint.

This was not some peer pressure moment where I was trying to look cool….I was seeking something, and I was hitting that joint for all it was worth with the determination of a seasoned high-on.

I was hooked right there and I said so out loud. Then I proceeded to smoke the stuff for ten more years, in spite of the consequences. I tried a bunch of other drugs as well. Am I blaming that experimentation on the marijuana? Not really. I experimented with coke and acid and ecstasy because I am an addict…..not because Marijuana led me to them.

It is almost like people are not seeing this clearly: I am a drug addict. I like drugs. I like to get high on drugs. Marijuana just happened to be the first drug I really tried.

Let me say it this way: if you happen to be a drug addict, then yes, marijuana will screw your life up. This will happen even if the drug becomes completely legal. Getting high is still an emotional crutch. This only applies to drug addicts, people! If you are not addicted, then be confident in your “normal-ness” and go smoke weed as you wish to. You are on the wrong website, wondering about the wrong questions. If it is not a problem then it is a not a problem.

Here is one more analogy: is alcohol addictive? Yes it is. Does everyone who has taken a drink of alcohol become a raging alcoholic? Of course not. It is the same with marijuana.

Many will smoke it, very few will have a problem with it. The ones who have a problem with it are drug addicts. Period.

Did the marijuana turn them into an addict, like Reefer Madness would have you believe? Of course not. Marijuana does not create drug addicts after half of a lousy joint.

Drug addicts are born, not made. I was a drug addict waiting to happen. Marijuana is just a “soft” drug that is caught in the crossfire here. But it is still a drug, and it can, and does, have real consequences (emotional ones, not legal ones).

Chris December 10, 2009 at 2:49 pm

Patrick I understand your problem and you are right, but I think the information you gave at the top of the page before the comments is not accurate becauce I did a health projest were I had to find out what drugs were addicting and you made weed seem like it was addicting now it seems like your not blaming the bud but yourself witch one is it? I think you got the definition of a habit and a addiction confused.

Patrick December 10, 2009 at 5:02 pm

@ Chris – I just reviewed the post itself and I still agree with all the info there. Yes, marijuana is addictive. Yes, so is alcohol. No, not everyone will get addicted to both drugs. But the potential is there.

For some people, alcohol is not a problem. Same goes for marijuana. Same goes for other drugs.

Physical dependence is just one facet of addiction. Psychological dependency can be much stronger and harder to break anyway.

Addiction is more than just physical dependence. It involves craving, obsession, compulsion, lifestyle, and so on.

violet December 11, 2009 at 9:09 pm

weed is bad period!!!!!!!!!

Troy December 14, 2009 at 7:21 pm

I am in the process to stop smoking weed. The very first post was dead on with everything I have experienced. I smoked heavily for 2 years then realized MY bad habits using the drug were damaging my life.

I stopped smoking cold turkey for 32days through the help of NA. During that time I did feel a slight withdrawal, some cravings, and I slept a lot (which my doctor said was normal because apparently MJ messes up the deep sleep cycles-research needed.) The physical withdrawal was easy. Like the army guy posted you just make a choice to stop, not that hard.

Then the difficulties began emotionally. I formed many coping mechanisms around getting high (not just escape, but to have fun, to relax, even to journal out cognitive therapy.) When I decided to stop smoking there has been a frequent immense emotional turmoil accompanied with a strong desire to find a way to get MJ or ANY TYPE OF HIGH.

The hardest part though, for me so far, and the reason I haven’t been able to give up the drug completely, is the social network. When I remove myself from smoking, I remove myself from literally all my friends. I used to have other friends who didn’t smoke but they are now estranged because all I did was smoke and that lifestyle sorted me out into strong friendships with other smokers.
So, in short, after smoking MJ for 2 years daily, when I decided I wanted to stop I have found that it has not been as easy as just stopping. It has been a road of very mild withdrawal, emotional stress, lack of healthy coping habits, and I’m all alone- unless I want to sit around my friends while they all smoke, which is difficult for me because I loved the stuff so much!

I’m trying to experiment with cutting back and using it only to have fun, but after my first round of experimentation I find myself following the same path I followed before to problem usage. This is the same path that I was amazed a therapist could use to so accurately describe my 2 year journey with MJ. It is the path that all people who become addicts follow. So I guess the question isn’t really is MJ addictive, but rather are you a person prone to becoming an addict to getting high, or are you on the path to becoming an addict.

The path goes like this:

Experimental – normally someone else is offering for free, you’re just doing it for the experience

Occasional Use – One a week or less, normally still a friend initiating and/or providing. Just done for something to do to have fun.

Regular Use – More than once a week. User begins to buy their own and have their own stash. May switch to an activity that is enjoyed not only with friends but also alone.

Problem Use – Frequent use (4 or more times per week). User is seeking to control their usage, usually repeatedly failing. User is smoking more to get high (tolerance.) User ends up smoking more than intended or for a longer period of time than alotted. Problems with family, non-smoking friends, finances, activities, performance begin to be seen.

Addiction – User is consumed with the thoughts of how to get their drug to get high. (Sometimes a functioning addict is formed, but they are still being driven to function so they can still get their drug.) Larger problems begin to arise, especially relationally and financially.

That’s what I could remember from my therapist. There’s more but that’s the ball park idea. I find myself following this same path again as I’m trying to just use occasionally.

I have also tried other drugs but I don’t blame that experimentation on MJ. I’m a curious person and when opportunities for experiences presented themselves, I took them. They could have came into my life any which a way, but I would say from experience that it was the social network I was involved with that brought about the other drugs.

Patrick December 14, 2009 at 8:44 pm

@ Troy – what an extremely sensible comment, thank you for giving us your experience.

I think the key is that some people are susceptible to addiction, and others are not. It is the same with other drugs, such as alcohol. However, the consequences of alcoholism are so much more damaging and visible than the consequences of MJ addiction. Also, the withdrawal is so much more mild with MJ, so people minimize the drug.

I think your experience and your sharing it here is incredibly valuable, Troy. Thank you so much. Your thoughts are well organized and I think you know that if you get off the stuff for, say, six months, you will see a huge improvement in your life.

It sucks to lose all your friends but I have gone through that myself. I had to make a choice about addiction and recovery. For many, many years I chose my friends, and continued to get high. Eventually this led me to other drugs (including alcohol) and I was facing a more serious decision.

I think you are forecasting this cycle perfectly Troy. You see it coming and are taking action against it. Good luck!

shenans31 December 16, 2009 at 2:39 am

I would have to say that I don’t think it’s addictive in any sort of way. I mean, I love the way it makes me feel, but I could stop whenever I want to. But as in the movie “the Union” and I quote
“There are no deathsfrom cannabis use… anywhere.. Ever.”

and the whole it kills your brain cells is also bullshit.
the study was conduted using monkeys. they were putting “gas-masks” over the monkey’s entire mouth/nose and then pumping 30 Columbian stregth joints within 5 minutes. no oxygen, you start losing brain cells because they die. therefore Marijuana is not nearly as bad as eveyone claims it to be.

Patrick December 16, 2009 at 7:08 pm

@ shenans31 – I am familiar with the research done where they suffocated the monkeys. I use to quote that all the time to help justify my beliefs.

This is not an “either/or” thing. They tried to make marijuana out to be evil. It’s not. But, it is no good for me either. And it gets me into trouble, and takes away from the life I really want to live. It does rob ME of potential.

Perhaps it does not rob you of potential. If so, that is great.

Good luck.

Curley December 17, 2009 at 2:40 pm

Look you little stubborn children believe what you want to believe but i am one of those people who cant just smoke on nug. i got to keep smoking intill im doing it on a hourly basis. I have crazy withdrawl symptoms (loss of aptite, aggression, depression, imsomniea, stomch pain). I am a pot addict to the fullest and i am not proud to say it.

Bob December 23, 2009 at 5:19 pm

Patrick, I posted back in September concerning my new wife’s addiction to pot and how it has affected me. Your answer was very thoughtful. I resolved to love her warts and all, and to let the chips fall where they may. I am able to truly love this woman and accept that pot will probably always be part of her life.

I am amazed to read all the posts that are so vehemently denying that pot can be addicting. Most of these coming from people who proudly claim to be daily smokrs. Is there a disconnect in some people’s thinking that daily use of any substance could not be considered addictive? I think you said it well, that when people protest so loudly if gives cause to wonder. Or another question, why are those who argue so loudly that pot cannot be addictive visiting and posting on a web site designed to help people overcome addiction. At any rate, you have handled all these incredibly ignorant posters with grace and dignity. Keep up the good work.

Bob

Patrick December 23, 2009 at 5:29 pm

Hi there Bob

Yeah it is a tough, tough topic to tackle.

I think the real problem comes from the fact that Marijuana is really more of a behavioral addiction, rather than a real “drug addiction.” Not sure if that makes any sense or not. But of course, the kicker is that it doesn’t matter. It is still an addiction, and there are real consequences. But you already know that….

Good luck to you and your wife.

Anonymous December 27, 2009 at 2:20 pm

I would just like to say that you are very difficult to understand, Patrick. Addictions are harmful to the body, right? Yet studies show that marijuana is actually more beneficial than harmful. For instance it does not cause lung cancer as most people believe, actually thc is known to help lower the chance of cancer in the body.

Anonymous December 27, 2009 at 2:35 pm

Also how you are describing marijuana is not labeled as addictive like you think. Habituating is the term that you are describing and should probably be using. In that way, I agree with you that it is habituating. There is a difference between these two terms, therefore they are not to be used interchangeably.

Patrick December 27, 2009 at 2:52 pm

@ Anonymous – I would agree that thc is not the cancer-causing agent that was once feared….however, you might want to think about the idea of smoke in general. You can still see some pretty nasty pictures of the lungs of a long time marijuana smoker….not much different than that of a cigarette smoker. It might not have as much “cancer juice” as nicotine, but it produces far more tar and resin, and that does stick in the lungs.

Can’t be good. Period. Just study the end of a roach, or a pipe…every pot head knows that the resin and tar build up is thick and extra sticky. Its a no-brainer that this is damaging the lungs in a major way over long periods of time……

Habitual vs. addiction – I agree there is a difference, and many people who smoke MJ are probably just habitual. Good point. With me, and with some other people, marijuana becomes an addiction, but introducing obsessive thoughts about smoking (preoccupation, planning, supply control, etc.) and also compulsion (smoking when I said I was not going to, etc.).

Not every marijuana smoker is addicted.

But some are. I know this, because I was at one time…..

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