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Is Marijuana Addictive?

“Is Marijuana addictive?” It is a common question because most people automatically assume that it is not an addictive substance based on their knowledge of the drug and the culture that surrounds it. On the other hand, more and more people these days are seeking treatment for dependency on the drug, and some people definitely seem to show real signs of marijuana addiction. So what is the right answer? Is it addictive?

Let’s take a look and find out. Take a quick glance at the chart down below that is based on a mountain of government data. It is indicating that for all of the people who have ever tried marijuana, 4 percent of them are currently meeting criteria for dependency on the drug. You can also see the numbers for some other drugs there.

Now I know that when I was smoking weed every day and trying to justify my using, I would have seized on these numbers and said “Ha! See? Marijuana is the least addictive of these drugs!” This is a typical attempt to justify my addiction.

But you see, 4 percent is actually pretty scary. Do you have any idea how many people try using Marijuana at some point? LOTS. So it is pretty significant that 4 percent develop dependence.

Plus, what does it really matter if it is 1 percent or 90 percent? Some people do get addicted. Flat out. And that can have a huge impact on their lives.

Traditional wisdom

The traditional wisdom regarding Marijuana use is that very few people even become habitual users of the drug. Many people try it at least once but most people do not turn into what we call “pot heads.” On the other hand, the same is true of alcohol. Again, check the chart. Pretty much everyone is exposed to alcohol at some point but very few people actually become alcoholics. So a low percentage of addiction is not really noteworthy, as this is the case with other addictive drugs as well.

Now does habitual use mean that a person is addicted? Not necessarily. But in practical terms, this difference really does not matter much. If someone wants to change their life then the fine line between “bad habit” and “full blown addiction” really does not matter. Many people who become heavy users of Marijuana would like to quit for a variety of reasons, including some of the following:

1) It is illegal and therefore risky behavior.

2) Smoking it daily affects the health negatively (harsh cough, obvious damage to the lungs, etc.)

3) The drug begins to dominate your lifestyle. It influences how you spend your time, the people you hang around with, etc. It thus limits your freedom.

4) Smoking it daily stunts your personal and emotional growth. You use it to medicate your feelings instead of learning and growing through new situations.

And so on. So there are a number of reasons that people would like to stop using Marijuana in order to improve their lives. The fact that some people experience these negative consequences but continue to use Marijuana points to the idea of addiction as well.

But in addition to all this, consider the following points about Marijuana:

* There is evidence that it activates reward centers in the brain.

* Heavy users seem to develop tolerance (it takes more and more of the drug for them to reach the same level of “high”).

* Withdrawal might be really mild, but people do report cravings, and others say they feel sluggish and “down” if they go without it.

* Physical addiction in the body is beside the point, people get wrapped up in a lifestyle of smoking marijuana every day

* There is evidence that Marijuana is indeed a gateway drug, and can lead users to other substances that are also harmful to them (though in reality, Marijuana addiction is bad enough, when you consider all of the negative ways in which it can and does impact a person’s life).

All of these points seem to reinforce the idea that Marijuana is addictive, so let’s look at them in greater detail.

Marijuana seems to be addictive in a physical sense for heavy users

A certain percentage of people who smoke Marijuana end up becoming very heavy users of it. These are people who smoke a lot of Marijuana every single day. For people in this class of user, it seems that they actually do experience some signs of physical addiction.

For example, if they go through a day or two where they can not get any of the drug, they complain that they feel lethargic and depressed. These are difficult withdrawal symptoms to measure but they are definitely real symptoms nonetheless.

Marijuana is clearly addictive in terms of psychological dependence

The biggest point here is not really physical addiction regarding Marijuana, but rather the idea of psychological addiction is what is important. This is because Marijuana is very addictive to some people in a psychological sense because the person uses the drug to basically escape reality and to medicate their feelings.

For example, consider someone who has been smoking Marijuana for most of their life. They use the drug almost every day, and they justify the use of it for almost any situation. They get high to celebrate. They get high to compensate for a bad day at work. They get high when they feel sick in order to feel better. They get high when they have to deal with a bunch of drama in their life. Getting high became their default response to almost everything in their life, and so they developed this pattern of managing their entire life through getting high with Marijuana. This is addiction. They might not be physically hooked on the drug, but they rely on Marijuana as a crutch to get them through almost every event in their life. They are psychologically addicted.

It is worth noting that anyone who is psychologically addicted to Marijuana like this is also cross addicted with other drug, whether they realize it or not. In other words, people who are self medicating in this manner could very easily switch to another drug or substance and find that it works just as well for them. In other words, they are in greater danger of experiencing cross addiction. This is due to the fact that they are not really hooked on Marijuana, instead they are addicted to medicating their emotions and using a chemical to escape from reality.

Everyone who smokes Marijuana is not going to become psychologically addicted like this. But many people who smoke it every day for long periods of time are in danger of becoming psychologically addicted.

Marijuana is clearly addictive in terms of a social dependency

The other way in which Marijuana is deeply addictive is in the social sense of the drug. This is what people are referring to when they say that someone is “addicted to the lifestyle.” People who smoke Marijuana together will naturally develop some level of social bond with each other. To give up smoking Marijuana is to give up this bond. Depending on the person, and also on how old they are, this can be a really big deal.

This also points to how Marijuana use can become a self esteem issue for young people. They might try using Marijuana for the first time and realize suddenly that doing so has earned them “automatic friendship” among others who are also smoking. This is an instant ego boost for any young person who suffers from low self esteem. It is also easy to see why someone can become trapped in the cycle of addiction this way because they are not willing to walk away from their new friends.

People who become heavy users of Marijuana will, over time, end up having a social network built up in their life of almost exclusively other Marijuana users. This is the lifestyle part of drug addiction that gives their life meaning. Part of staying hooked on Marijuana is in not wanting to abandon this network of friends.

Marijuana really is a gateway drug in some cases

The idea that Marijuana is a gateway drug has been thrown around a lot, but I believe that there is some truth to the theory based on my own experience. I started with Marijuana and the use of it made me curious enough to try alcohol and other drugs as well. It’s not real clear to me that Marijuana is actually the cause of experimenting with other drugs, as I think in most cases it is actually the result of that interest in exploring different “highs.” Nevertheless, smoking weed can definitely lead to trying other drugs, simply due to the social nature of the drug and the culture that surrounds it. If you smoke Marijuana long enough with a large variety of people then eventually you will be introduced to other substances as well. Whether or not you choose to use those other substances is up to you, but most people who are immersed into this drug culture are eventually going to explore a bit.

In the end I don’t think this point matters much though, because marijuana addiction is bad enough all by itself, and it doesn’t much matter if it leads the user to “harder” drugs. To suggest that this is the main problem with Marijuana addiction is to belittle the fact that Marijuana use by itself is really quite harmful and damaging to a person on a number of different levels.

Let’s look at it another way….addiction = loss of freedom

Regardless of whether or not you buy into the idea that Marijuana is addictive physically, socially, or psychologically, being caught up in the lifestyle of smoking weed on a regular basis is still going to ultimately mean the same thing: a loss of freedom.

What more is addiction, really, then when you have to do something? You have lost your choice in the matter and now you have to smoke Marijuana in order to get by. If this is the case with you or someone you know, then it matters little if we label it as addiction or not. The fact of the matter is that they are trapped in a cycle and they have to smoke Marijuana in order to feel normal and to deal with their everyday life.

In this way, it has become an emotional crutch for the user and they are using the drug to medicate their feelings. If something bad happens in their life, then they definitely need to smoke that day. If they become stressed out over events that have occurred in their life, they have to smoke then as well. Using a substance as an emotional crutch like this qualifies as an addiction in my book.

Is Marijuana addictive? Only to the extent that it dominates someone’s life and removes their freedom. If you take a look at heavy marijuana users or people who smoke regularly, you will see that they are making great sacrifices and taking big risks in order to continue to self medicate with the drug.

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{ 377 comments… read them below or add one }

urbanminister August 14, 2009 at 9:06 am

I think Marijauna, like any other addiction; cigarettes, television, food or drugs can be addressed with a plan. The 12 step program is definitely a plan. There is a lot of excellent information here and other places online. If you want to stay “clean” you have to do the work no matter what addiction you’re trying to take control of.

Thanks-Great Insights,
urbanminister
http://twitter.com/urbanministe

rachel August 20, 2009 at 3:06 am

i never saw it like that.
“Smoking it daily stunts your personal and emotional growth. You use it to medicate your feelings instead of learning and growing through new situations.”
you are soo right.
and then without it the next day they feel irritable and low, become angry. the truth is this drug changes a person, from what i see.
im going to a school where the kids are big on weed and i know i wont come close to it anymore because i know it will limit my learning and growth. thanks!

Patrick August 20, 2009 at 6:21 am

God bless, Rachel, and good luck to you. Sounds like you are making some healthy choices.

Bob August 26, 2009 at 2:58 pm

Patrick, thank you for your insight into the reality of marijuana use. I was a constant user in my younger days, but gave it up for many years to maintain my Air Force career. In the past year I met the love of my life and we intend to be married next month. About a month into our relationship we began to smoke together daily. After about six months I realized that it was robbing me of my focus, ambition, ability, and keeping me from realizing my dreams, so I pulled back without any real problem. I told her my reasons for doing so, but left her use up to her. She has been a daily user for over 20 years. Lately, I’ve realized how much self-medication is involved for her and how dependent she is on it, and it really bothers me. The past two nights we’ve been talking about it, and it has her really upset. I’ve told her that I don’t want a relationship that is characterized by addiction and that we should be each other’s crutch rather than weed or alcohol. She understands intellectually, but is very scared becaause I think, though she won’t admit it, that she is gravely addicted to it and can’t fathom the thought of not having weed. I’ve assured her that she is free to make her own choice, but I’m not sure I can or want to stay if we can’t be free to love and experience each other without doing so through the lense of the head change that getting high brings. I love her so much that I don’t want to leave. She loves me and is afraid I will. I’d like to believe that her desire for me is motivation enough to put it away, but I’m very afraid that the psychological hold of 20 plus years of smoking will win the day. Everything you said is right on target – her network of friends consists of only smokers. Her justifications are many and varied. Her overlooking my previous hints, comments, and trying to set an example has been disappointing. We truly love each other and have so much to offer one another, but I am convinced that neither of us can give the other our best while we are constantly self-medicating. I don’t want to lose her and realistically know how difficult the struggle will be for her if she want to stay with me. And finally, here is my question: My initial inclination is to ask her to limit her use to one or two times/week rather than insisting on total and immediate absitinence. Do you think this is a reasonable proposal, or is it likely just to lead back to daily use? We’ve both set it aside before for a period, but once using again we were back to daily use within a week. Any advice? Again, thank you for your concern and compassion. Bob

Patrick September 2, 2009 at 1:37 pm

Wow that is quite a situation there Bob and I honestly do not think I am qualified to give you advice on it. A big part of me wants to say “Just smoke with her and be happy!” But of course that is not the answer as you point out that you notice the drug is holding you back from being your best self in some ways.

I guess it is like with any relationship with addiction going on. So often on this website is a woman trying to get her husband to stop drinking, and I just want to scream at them to leave now, that nothing is going to change. Of course alcohol is such a crude and violent drug compared to marijuana though.

I am baffled. This is an interesting situation and pretty upsetting. Would hate to see you two split up over marijuana.

It is like saying “I love you, you are perfect, but just change this one thing….” Is that really fair to say to someone? I guess it is. Sometimes we outgrow one another. Happens all the time in AA. One gets sober, the other keeps drinking. If they both hold steady like that, eventually they split up. Like you point out, it is just incompatible.

I don’t think the limit thing will work. You hint that you don’t think it will either. It will either backfire or create hidden resentment, etc.

I guess you will have to make a decision eventually. Either love her, warts and all, or leave. I guess you could challenge her with an ultimatum instead but I don’t see that working out.

Huh. Good luck, at any rate. Keep me posted, would be interested to see how it all turns out. I hope you can stay together somehow.

Willie September 9, 2009 at 5:38 pm

this makes me sick. there’s nobody out there that is addicted to marijuana as…….. its not addictive

Patrick September 9, 2009 at 6:47 pm

We are all entitled to our opinion of course, Willie. Let me ask you this though: do you think video games are addictive (World of Warcraft, etc.)? What about internet addiction? Are these “real” addictions or do they not qualify?

What about food addiction?

Spending addiction? Sex addiction?

Would love to hear where you and others draw the line on all of these….

Ryan September 27, 2009 at 8:07 pm

weed is good! you people dont know what the hell your talking about! why would you ever want to stop smoking the herb that has made your whole lives what they are? yeah you all know the best moments of your life were when you were stoned and if you say they werent than you can be the ass hole who lies about it!

Patrick September 27, 2009 at 8:18 pm

@ Ryan – weed might be good for you. If it is, then roll with it brother! Me, it screwed me up bad….led to some even worse stuff. And I just can’t use it successfully. I am an addict.

So for me, weed = bad. Just saying!

But you are entitled to your own opinion of course…..

Addiction Recovery October 3, 2009 at 4:34 pm

Patrick, I am glad you wrote what you did to Willie. There are definitely addictions in this world and my opinion is that Marijuana is one of them!

marc October 13, 2009 at 8:31 pm

Hi Patrick,
I can relate to your article.
My parents wont let me get a car until I quit smoking pot, but I’d take the pot any day, which I guess is mainly because of the social life associated with it. I don’t need a car; although it would be nice.

I hate to pass judegement, but I think that some of the people posting on this site have some serious mental issues. I was following somebody’s story about how they are all fed up with their husband smoking weed – i kept reading to find out that she herself was a stoner? What the fuck is this shit. Shut the fuck up and smoke if you want to, if not thats cool too.

Call it pro choice, I think people need to make their own decisions and do what they want.

Patrick October 13, 2009 at 8:51 pm

@ Marc – I totally agree with you there…..”smoke if you want to, and if not, that’s cool too.”

That is a perfect philosophy for a drug like this, that to me has obvious medical benefits for certain people.

And then others who have addictive tendencies, they can just avoid it, like they do with other drugs. I don’t smoke weed anymore because it led me to bad things.

Good luck to you, and thanks for your comment…..

Bobbette October 23, 2009 at 11:57 am

Stop being destroyers of friendships! >:E

sally October 30, 2009 at 4:21 pm

YEAH! WHAT BOBBETTE SAID!!!! THAT’S A GREAT NAME! WHOEVER NAME YOU BOBBETTE MUST BE SUPER COOOL!

d November 2, 2009 at 3:00 pm

uggg shut up

lizzy November 2, 2009 at 6:33 pm

oh my god, talk about ignorance. the people writing responses to this are not only ignorant, sexist and misinformed, they are also just idiots-even the kid talking about enlightenment and reaching a higher level. that just gives marijuana a bad name.
ive met plenty of people who casually smoke, it does not interfere with their social life and they have no signs of addiction. i’ve never heard of or met anyone with an addiction. and even if it is slightly addictive, its certainly healthier than other addictions, such as alcohol, hard drugs, prescription drugs, or even coffee and chocolate. it has numerous benefits and, if used correctly, few harmful affects. IF USED CORRECTLY, not in a “pothead” manner. this is ridiculous.

lizzy November 2, 2009 at 6:36 pm

a few more things-there are no reported cases of marijuana related deaths. now alcohol, drugs (both kinds), caffeine-TONS. also, there was a piece called stiletto stoners recently about women in the working world who smoke and lead fulfilling, healthy lives, but have to hide it in shame because its illegal. clearly, its not necessarily a “stoner” “pathway” drug. in fact, most of the time, it isn’t.

Patrick November 2, 2009 at 9:23 pm

@ lizzy – you make valid points, and I used to make them all myself too. I used to quote to people how no one had died of a marijuana overdose, etc. How it had less toxicity than caffeine, and so on.

You add the disclaimer “IF USED CORRECTLY.”

Well, duh. Crack cocaine and heroin are perfectly acceptable if used that way as well. “Correctly” can mean anything you want it to.

But I got addicted. I am an addict. And it took control of my life. I’m sorry if you don’t buy into that.

Marijuana might not make you into an addict….but it screws an addict up, and it is “off limits.”

Just go to an NA meeting and ask if they know of anyone who has ever relapsed on Marijuana. In a room full of 20 people, you will get at least 5 to 10 hands in the air. You know why? Because it leads them back to their drug of choice every time. And I know a few people in NA in which Marijuana IS their drug of choice.

Hey, if it is not a problem for you, then it is not a problem for you. I’m not saying it is. What I’m saying is, it is a problem for me. (and a lot of other people).

Phil November 5, 2009 at 2:06 pm

WWTTFF!!!!!!!!!!! NONE OF THOES FACTS AFE TRUE. IF YOU WANNA SMOKE ITS UR CHOICE. IF YOU CANT STOP BECAUSE UR “ADDICITED” THATS ON YOU. ITS UP TO YYYOOOUUU!!!!!!!!!! DONT BLAME IT ON THE POT. ITS NOT ITS FAULD THAT U PEOPLE ARE ADDICS. SO STOP MAKEING UP FALSE SHIT!

Patrick November 5, 2009 at 9:02 pm

The more defensive someone is about this issue, the more it makes me wonder.

Phil, I just know that I cannot handle pot. Me. I don’t know about you. You can do your own thing…..but for me, I just can’t go there. That’s all I am really saying here….I am an addict and this drug called Marijuana really messed me up. That’s all.

pono November 6, 2009 at 10:48 pm

I am a daily smoker but when i dont have any bud i dont want more i can go weeks with out any smoking, but i have been smoking for three years. every day now im stoned but i can handle what im doing but yet im stone.

pono November 6, 2009 at 10:52 pm

all these poeple are just say that they dont have a problem but they do. they just dont want to amit it.
SEVEN!!!!!

A Guy Who Does His Research November 8, 2009 at 9:09 pm

Hello,
I have been smoking for 4 years now. Marijuana has never affected my life in a negative way at all, but for those who are addicts (non-medical) to it now, it is your fault you abused it. Don’t get me wrong, I am not trying to say you guys deserved it and I hope you guys pull through, but if you think about it marijuana addiction is not a physically addiction due to the fact that your body has no desire to crave THC; this is because our receptors naturally accept THC in our systems, thus leading to no PHYSICAL craving to marijuana unlike cigarettes with nicotine.

Here is when the addiction comes in:

You will not get withdrawal after going a day or two not smoking marijuana, but you get a psychological craving to the EFFECTS of the THC, not THC itself. This leads to more smoking. Note, the effects of THC can also be similar to just simply choking yourself or taking xanax.

Here is the kicker:
People don’t have to get addicted to marijuana if they smoke responsibly! Same with drinking alcohol, drink responsibly.
Do not smoke before a test or a business meeting. Just do it on your own spare time if all of you work is finished. It is such as easy drug to control but people choose not to.

Did you know there has been no recorded death associated with marijuana to date?
Compare that with what is currently legal now: alcohol, fatty foods, cigarettes, overall stupidity. That is what is killing this nation, not marijuana.

Are you guys familiar with a certain government funded study that found marijuana caused permanent brain damage due to the killing of brain cells?
This study claimed that all of the monkeys (test subjects) they injected (metaphorically speaking) with marijuana, showed signs of brain damage. What they decided not to tell the public (who believed the study)was that the monkeys they forced to inhale marijuana was forced to inhale it through a gas mask for FIVE MINUTES STRAIGHT!! Of course brain damage will occur, but not because of the marijuana but because the brain was denied oxygen thus leading to the death of brain cells.

My apologies for such a rant.
Bottom line, please do not villainize marijuana like it is an evil drug that will kill you and ruin your life because it won’t if you use it responsibly. Responsibility will help prevent addiction.
Thank You.

Patrick November 8, 2009 at 9:30 pm

Hi there Guy Who Does his Research

I agree that Marijuana is not as addictive as some drugs at the physical level, but it is still addicting due to the effects that the drug produces in our brains. Getting stoned has a very powerful psychological effect, in my opinion, due to the fact that the drug is mood-altering. This goes way beyond smoking a cigarette. Getting high changes your entire mood. A cigarette does not even phase your current mood. Does not even touch it.

I completely disagree with you regarding “responsible using.” The first drug I ever tried was not alcohol, it was Marijuana. This was my first drug ever.

And the first time I smoked it, I was addicted. I knew it right then. I said out loud “I will never stop smoking this stuff.” I was thoroughly hooked on half a joint. In fact, I was addicted before I even tried it, because previously I had gotten “high” from shoplifting. I was an addict waiting to happen.

How could I have used the drug responsibly? I got hooked for life from half a lousy joint! Because I am an addict. Through and through. I just am.

Your argument that “marijuana will not kill you and ruin your life if you use it responsibly” works just fine on other drugs such as Heroin and Crack cocaine. Just limit intake and use them responsibly! While true that marijuana is not nearly as addicting, it still is addictive. It is still a powerful, mood altering drug. True, nicotine kills millions of people, but it is not as powerful in my book. It does not alter your mood so drastically. You don’t get “stoned” on cigarettes.

Bottom line for me: because of the effects produced by marijuana, it is an addictive drug. Perhaps other addicts can get away with smoking it “responsibly,” but I know I cannot. Heck, I started with marijuana. It was my drug of choice for a long time.

If this stuff doesn’t apply to you, then you are probably not an addict! Go smoke in peace!

A Guy Who Does His Research November 8, 2009 at 9:50 pm

Dear Patrick,

I am sorry if I angered you or anyone in anyway, but perhaps your craving for marijuana was more of you instead of the drug itself. Yes it marijuana is mood altering just like alcohol except, in my opinion, it is not as bad of a mood alter as it would be for alcohol. It keeps you calm and placid whereas alcohol gets you drunk, makes you throw up, gets you into car wrecks, and in some cases, die from alcohol poisoning. I have never heard or known anybody who got into a fight or got into a car wreck while high. Anything can be addicting: food can be addicting, pills can be addicting, even masturbation can be addicting.
By the way, drugs such as heroin and cocaine have been proven to be physically addicting and extremely harmful to you in countless ways.
Marijuana addiction and it’s “harmful effects” are still being disputed.

This is my last post here.
Sorry if I angered anyone and good luck with solving your addiction problem.

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