Day 4/Level 1... minus 18 pounds
Day 4/Level 1... minus 18 pounds
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
As you sow, so shall you reap.
Day 5/Level 3... minus 18.5 pounds
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
As you sow, so shall you reap.
Day 1/Level 2. Apparently I take every weekend off now.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
As you sow, so shall you reap.
Day 2/Level 1
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
As you sow, so shall you reap.
So day 23 of my 60 day challenge to not smoke Mary. It's going much smoother than I originally anticipated.
What I realized yesterday when I stepped on the scale at my brothers is that in 2 months I have gained 10 pounds! I am NOT thrilled with this trend that I see.
I am getting married on my birthday in October and I want to be the healthiest that I have ever been. It will be 11 months of not drinking tomorrow so I have decided that beginning today I am going to give myself a 30 day challenge to lose 7 pounds. I don't think that is an unrealistic goal. My plan is to extend that to 60 days and lose another 7. It seems that because I don't drink anymore and now I don't smoke Mary and now that I am happy; I have given myself permission to eat anything I want. Not acceptable any longer. I need to focus on something new now and it's time to address this little muffin top *lol*
So I began my day with 50 sit ups and plan to walk 2 miles on my lunch hours all week.
I hope that by putting these words down that they will be followed by action as I don't like feeling this way.
Time to put my big girl panties on and get into action before they get any bigger *lol*
Have a great day all!
(((Hugs)))
~Serenity~
Day 8 of Level 1
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
As you sow, so shall you reap.
Posting Permissions
Reply With Quote