Break Your Pattern
Here's an idea from Tony Robbins on how to get leverage on yourself and change a behavior. Find a buddy and make a challenge to that person. Promise them know that you will begin a strict regime of total abstinence from alcohol. Further commit to them that if you break your promise, you will eat a whole can of Alpo dog food.
Keep your can in plain view at all times to remind you of your commitment. When you feel an urge, pick up that can and read the label. Such appetizing ingredients as "horse meat chuncks" might help you stick to your goal!
No whimping out either, get the big 14 ounce can!