I think that I need to recommit to another no excuses 30 days. I fell off the wagon last week, not hard - but, was totally inexplicable and stupid (so, say I inside my head). I'm back at the gym after being sick as a dog. I've been sneaking back up in weight (falling off the diet wagon + not exercising) . . . and I have an incredibly important deadline / trip /presentation coming up.
At the gym today, one of our instructors - hardcare Polly - mentioned at the end of warm-up that 8 weeks ago (the gym goes in 8 week cycles) she found out her mother was ill, and that her mom died this past Saturday. She said that her hope/wish for all of us was to life to the fullest for these 8 weeks, to be healthy and happy and work at the top of our game wherever/whatever. That seemed to hit me very directly - so I'm in it for 30 days and then in it for another 30 days.