Finding the Motivation to Get Clean and Sober
How can someone find the motivation to get clean and sober? Actually, I’m not so sure that it is actually possible for an addict or alcoholic to suddenly make the decision to start creating a more positive life for themselves. Instead, the traditional method of finding recovery is through surrender, which is more an admission of defeat against drugs and alcohol, rather than a positively-inspired motivational decision.
Are all addicts and alcoholic doomed to find recovery only through a hopeless admission of defeat and surrender? Or is it possible to positively inspire a struggling addict or alcoholic to change their life? Let’s look a little deeper.
Positive inspiration for change
At one time during my drinking and drugging career, I attended a treatment center and heard an amazing speaker at an in-house AA meeting. The man was promising us the world if we would only follow this simple program, and he did it with such power and elegance that I was truly moved. I became excited about the possibility of a new life in recovery; of living a life without drugs and alcohol. This speaker gave rise to the idea that such a life could actually have meaning for me.
Upon leaving this treatment center, I failed to stay sober. I hate to use the cliche, but I simply was not ready to stop using drugs and alcohol. I had not yet surrendered. This means that I was still holding on to control, still fighting to stay in power of my own life and actions, still operating out of raw fear and unwilling to face my life without self-medicating. My point here is that no amount of positive inspiration or promises of the benefits of recovery could have possibly converted me at that time. The speaker at that meeting did an awesome job and sparked a genuine hope and interest in me, but it was not enough. My self-will was still too powerful. I insisted on driving the bus, instead of surrendering and learning a new way to live.
Digging into the past
The question often gets raised in recovery: “What did you do for fun before you started using drugs and alcohol?” And also: “What gave your life meaning before drugs and alcohol took over?” The answers to these questions supposedly have the power or potential to snap an addict back to reality and make them realize that chasing drugs and alcohol is meaningless, and that they used to have more worthwhile pursuits that they should return to. The problem is, this doesn’t work, nor does it provide any level of motivation to the struggling addict or alcoholic. Of course, I can only speak from my own experience, but I can assure you that, in my active addiction, all of the meaningful things in my life slowly faded into the background as my obsession with drugs and alcohol grew, and I could not bring myself to care or get excited or passionate about those pursuits even though I wanted to. I knew that I had once had various interests and hobbies and some terrific friends that didn’t use drugs, but I could not bring myself to care about such things.
I could not see any way to make that sort of “normal” life be exciting for me again. I could not see myself facing the world without drugs. Getting high had become my new purpose. This is the trap of addiction–the reason why you can’t use positive inspiration to motivate an addict. They simply don’t care. So what if they used to enjoy various hobbies, meet lots of new people, and have fun volunteering to help some great cause? None of that matters anymore, and the addict or alcoholic can’t imagine such a life appealing to them ever again. And so the hopelessness is perpetuated. Is there any way out at all?
Surrender: the gift of desperation
The call it a gift because it is the defining moment and conceptual shift needed for an addict or alcoholic to start making a real and lasting change in their life. If things are going great for a using addict, why would they change? That doesn’t make any sense. That is why you hear of people in recovery talk about “hitting bottom”–getting to that lowest point of their life where the only way to go is up.
I have heard countless addicts and alcoholics in recovery tell their story, and they all seem to share and relate with the experience of surrender. There is a real sense with each person’s story that they were beaten by the drugs and alcohol. Surrender was the catalyst for change, not the lure of a positive new life. They had been defeated, and this allowed them to transform their life.
I wish this were different. And perhaps I am wrong here. Maybe you can dangle a carrot in front of a struggling addict and entice them into getting clean with the promise of an exciting new life. But it didn’t work for me, and I don’t see it working in others around me. Surrender to the disease is the beginning of recovery. You’ve got to be broken down until you can be built back up.
If you know of a struggling alcoholic or addict, here is what you can do to help them find the gift of desperation.
And what about the positive inspiration, you ask? It’s still important, and I would maintain that positive action is really what’s all about. But it all starts with surrender, where the gift of desperation eventually leads to a creative life of recovery.
steven Says:
In March, 1997, three months before my 50th birthday, I asked myself this question: Do I want the next 50 years to be like the last 50 years. My answer was no. After 22 years of very heavy drinking, I stopped on March 10th. Never went to AA and have never had a drop since. Granted, giving up the wine was only part of my plan. I did a complete life makeover during my 49th year: My realization that the surface of my life was my reality shook the foundation right out from under me. Yes, I believe positive inspiration can change your life. It did mine.
Patrick Says:
Thanks for the comment, Steven. It sounds like you followed a “nontraditional” path to recovery, which I am always interested in hearing about. The idea of a “complete life makeover” sounds a lot like my creative theory of recovery. Certainly, my life has been completely made-over since I got clean and sober….
Derek Says:
On December 28th, 2008 I asked myself the same question. I’m 34 and I don’t want to live my life like this anymore. I’m now three months sober and learning to do normal everyday things with no desire for alcohol. I plan to never drink again and for the first time in my life I believe I can do it.
Patrick Says:
Right on there Derek. I believe you can do it too.
Take action every day that pushes you to keep growing in your recovery. Keep us posted on your progress, I would love to hear about your success….
Melissa Says:
I used hard drugs my whole life,and at 35 I ended in jail facing prison. Through God and a 6 month rehab program and a relapse,I am clean and sober for 20 months today and that is the longest I have ever been clean before.
Matt Says:
I am 25 and 3 weeks sober. I pretty much woke up one afternoon from an all night bender with the boozed and drugs and said, this is no place to live my life anymore. I had hit way worse bottoms, but they still weren’t enough to make me realize that I was a person that cant drink. I just keep telling myself that you are accountable for your own actions, good and bad. I thought if I wanted to sell my life to someone, would it really be worth one buying. I want a life that is priceless, on my own terms of course. But I don’t want some piece of junk. So like I said I just make plans to keep busy and I am off to a good start finally.