What can you expect from a typical drug rehabilitation program? There are several things that you are bound to find that are pretty much the same from one drug rehab to the next. Of course, there are some exceptions out there, as there always are, but here are some of the common themes that you will probably find in most rehabs:
1) A separate medical detox portion and a residential section. Most rehabs separate these things out, and keep the sick people all in a detox area until they are well enough to attend groups. Heck, some people are still drunk or high when they get to rehab so you don’t necessarily want to mix everyone up and get people triggered in this way. So you can pretty much always expect that a drug rehab will have a separate detox area.
2) Twelve step based recovery. There are exceptions of course, but the vast majority of drug rehabs will be based on the 12 step program, drawing heavily from it as their solution. This is both a good thing and a bad thing. Good because there is a huge network outside of rehab for supporting people in recovery. Meetings are basically free and they are pretty much everywhere, so using this huge recovery network makes practical sense. But it can be bad because many people are turned off by the 12 step program, and it does not work the majority of people who try it. Nevertheless, this is what is already in place for most people, and it certainly does work for some.
3) Counselors and therapists. If you go to drug rehabilitation, you can expect to be connected with an individual therapist or counselor to help you during your stay there. They may even help you design an aftercare plan for follow up after you leave rehab.
4) Peers. You are going to meet others in rehab who are on the same path that you are on. People who want to get clean and sober, just like you. You may become close friends with your peers while in treatment, and they can help you to stay clean and sober in the long run.
5) Group therapy. This is slightly different from AA and NA meetings. Group therapy is more like discussion with your peers plus a therapist or two. It can be valuable for exploring the issues that may be holding you back in recovery, and it can help you to hold each other accountable to make the right choices when you leave treatment.
These are the most common strategies that you will find at most treatment centers. Sure there are some exceptions out there but this is what you are likely to find if you shop around.