You need detoxification from alcohol if you are physically addicted to alcohol and have withdrawal symptoms when you stop drinking suddenly. If you normally drink every day and you go a long time without taking a drink and you notice that you start to shake, then you definitely need alcohol detoxification in a medical setting. The reason for this is because you are more likely to have a seizure when you are going through withdrawal, even if you have never had a seizure before in your entire life. Many people have their first seizure when they are detoxing from alcohol.
In fact, alcohol withdrawal can actually kill if you are not careful. People can actually die from not taking a drink. So this is nothing to mess around with. If you have even the slightest amount of shaking when you go without booze for a day or two, then you need to seriously consider seeking medical help for your condition. Physical dependency on alcohol is quite serious.
Detox is one thing, but actually learning how to live without drinking every day is another thing entirely. If you want long term success then you are going to need to do both.
You need to take action in order to change your life. If you are addicted to alcohol, then you need to make a decision to want to do something about it and then follow up that decision with real action. Just sitting at home and thinking about how you want things to be different is not going to help you at all. The best route to take for most people is going to be to call up a treatment center and get scheduled for admission into their detox program. If you can get this step done, and if you can show up at the rehab center when you are supposed to, then your life can get better. Just making this happen is enough to get the ball rolling and get your entire life turned around. Rehab is not a magic bullet and it is not a sure bet but if you do want to quit drinking and change your life then it is a great place to start at.
Many alcoholics have struggled for years to try and stop drinking on their own and they cannot do it. They can not figure out the secret formula as to how to drink successfully. How to drink enough to have fun but not so much as to lose control. How to control their drinking and still have fun with it and still be happy in life. They cannot figure this out because it will never happen. Alcohol abuse like this leads to misery because eventually the alcoholic develops tolerance and their window of being “happy” when they drink just keeps getting smaller and smaller. Eventually they are miserable all the time but they still cling to the idea that drinking can make them happy.
If you want to break out of the cycle of misery, it starts with alcohol detox.